The layout of the salt, not only the local process that is going on in any of the body, but also overall. Much of the reason for the deployment of salt can become - metabolic system disorders, bad nutrition, genetic predisposition, etc.
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Healthy body's salt can understand that it takes food and water, the excess out of the withdrawal. But if the salt changes the process has been violated, the heavy salt content of its convenient location and cause a variety of diseases - such as osteochondrosis and other diseases of the joints.

1. cleaning rice

3 tablespoons rice, pour in 1 liter of water and leave it overnight. Dash the morning, substitute fresh water and boil for 5 minutes. So Repeat 2 more times. 4 times after boiling, the rice should be eaten warm or 3 hours to get anything. Then follow with a meal in the usual way, add the dried fruit in the diet. Similar cleansing course of 10 days.
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2. Rescue bay

Bay leaf cleansing should not be cooled to avoid unnecessary physical activity. 5 bay leaves pour 0.5 liters of water and boil for 20 minutes. The broth should drink per day 2-3 times per mouthful
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Given that this opportunity itleba powerful method, course of treatment only 3-5 days.

3. Bilberry extract

Salt excretion from the body can be a vegetable diet and adopting a large amount of water, such as bilberry extract (1/3). Enter ration stewed vegetables - carrots, beets, celery, cabbage, potatoes rarely are. Replace the cover and drink.
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4. Buckwheat-kefir diet

This method is very popular in Finland salt from the body displaces. 2 tablespoon ground buckwheat, pour 1 cup of yogurt and leave it on overnight. Enjoy the morning. In just 5 days in this method, the body will significantly reduce the salt content and the gakhdomashi help.
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5. Fruit "broom"


The cleansing of the body's salt to citrus cocktail - 1 glass of orange juice plus a half cup of lemon juice. Drink in the evening, drinking effectively removes inflammation and cleans veins. Sometimes you can replace the orange blackcurrant.

Healthy figures

Healthy Figures

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