Dr. Vong seemingly bizarre tips | Healthy Figures |

Brains Tips | Every doctor has a special meaning and a view of health and medicine in general. Japanese doctor vongia exception that health maintenance of a peculiar, extraordinary advice stands. His address to the doctor-dieticians International Symposium a frenzy. Vong said, if we look at everything with humor and ease, it comes well tsagviva.

  | Healthy Figures | Brains Tips

In this interview, the doctor could call traditional, but can not deny that it is quite interesting.

- Doctor, Brains Tips said that the work to improve cardiovascular exercise prolongs life. this is true?

- Your heart is designed to gitsemdes. Like any organ, it is decaying over time. Forcing the heart, gitsemdes faster, does not mean that it is longer serve you. When adding the driving speed, it is nonsense to think that this will increase the length of his service. Do you want a long life? Sleep.

- They also say that if you want, we reinforced the health and prevent disease, protect, less alcohol to get ...

- Wine made of fruit, beer - malt, hops and yeast it. Can you imagine how many useful substances can move side by side, if you are refusing to accept it?

How to calculate the ratio of fat and muscle in the body? Here, for example, I have a little extra fat and nervous ...

- You have the body and the fat ratio of 1: 1, to have two bodies, the ratio would be 2: 1, I think so.

- Name a regular physical exercise advantage. Regular exercise is beneficial, if they did not agree?

- My philosophy is simple. When nothing hurts after training - this is a good thing.

- What about fried food, it is really so bad?

- What you did not hear me? What do they do with oil? How can the products be harmful.

- Would you still agree that chocolate - this is pure poison?

- Cocoa beans - is a chocolate tree seeds. I'm sure it is a powerful resource for good mood ...

- I am fond of swimming. Many experts believe that it is very useful for the organism. You agree with this?

- And what about the whale? They are constantly flying, but where is the result?

- When I try to maintain the physical shape, I am doing my own health. And which you are engaged in sports?

- Keep you in shape? So the form of a circle. In this regard, I have no doubt in my shape.

- And finally, could you give some valuable advice to all those who follow a healthy lifestyle.

- Life does not have to be a boring trip to the grave in order to keep the body beautiful and healthy life in the last minute. I see it this way: in one hand - glass of Chardonnay, the second -shokoladi, organism grew old, but I'm excited and mivkrivar say: This is an adventure!

A fact which nutritionist, Dr. Wong shared.Brains Tips

The Japanese use very little fat and less prone to heart.

 The Mexicans eat a lot of fat and less prone to heart attacks than the British

  chinebeli drink very little red wine and less prone to have heart attacks than the British

 The Italians drink a lot of red wine and less prone to heart attacks than the British.

 The Germans drink a lot of wine, they eat a lot of fatty foods and sausage, but rarely more prone to heart attacks than the British.

Some people are passionate about their health mdgomareoa the care that they forget to live. However, life mercilessly runs ... do not be extreme - sometimes feel like the right to give pleasure, but the constant care of the health of your life into a boring existence, - that is to say to the doctor wanted to Wong this humorous interview.

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That is why we need to get 2 tablespoon of coconut oil every day!

This need to know!

Coconut oil useful tisebebis list is endless, this unique product to use a lot of daishnulebitaa available.

We provide 5 reasons why you should love this product:

1.kokosis oil can help you lose weight 

Coconut oil is ideal for a healthy way of losing excess weight, while more and more diets and caloric restriction subtracting the body a lot of vitamins, minerals aghgidgent and coconut oil all the necessary to make you a more energetic! It protects your liver and rebalance the body's metabolic processes.

2. Coconut oil properties

-antibakteriuli

-antikartserogenuli

Anti -sokos

Anti -antebis

-antioksidanti

Anti -virus

Only 2 teaspoon per day, and all you can use this feature!

3. Coconut oil regulate sugar and insulin levels

Our body is a very important blood sugar and insulin levels. Coconut oil contains healthy fats helps the digestive system and as a result of your body to the extent practicable absorbed substances.

4.amtsirebs risk of heart disease

Coconut oil for the sake of the most useful products to the list. Studies have shown that people who regularly consume coconut oil, heart attacks do not have any symptom (Papua New Guinea). Coconut oil with other fats in comparison, does not cause damage to the arteries.

5.kokosis oil kills the Candida type fungi

This type of fungus is common problem, especially among women. The human body's blood and travels to complex problems. Its causing a lot of reasons, but in any case a negative effect on the body. Coconut oil is precisely this type of mushroom is fighting pretty well.

By Health and fitness 

healthy figures

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Products that improve memory - Improve your memory and beat headache

Bad memory and the pain of his main reasons for the brain become blocked siskhldzarghvebia. As all of our body's tissue, the brain is constantly in need of cleanup. Sediment excess salts in the blood vessels, fat and toxins in the form of traffic jams, which is one of the causes of atherosclerosis occurs.

This problem can be easily avoided - is enough to turn on the regular menu, the following products:

Walnuts and honey

Meat or walnuts finely pressing machine to Spend (you can use a blender), add honey - to get a fairly thick mass. Optionally you can add a little cinnamon or ginger. Keep refrigerated. Take 3 times a day 1 tablespoon before eating.

Onion juice and honey

Mix together one cup of honey and one-third cup of onion juice. Keep the refrigerator and it's not pleasant, but it is very useful to get a mix of three times per day per teaspoon - in addition to the cleaning of the blood vessels which enhances immunity.

Juice

Of course, it was not purchased, but fresh natural juices. Day before meals drink half a cup of pomegranate, apple or carrot juice, for best results you can several times a day to drink.

Burdock tincture

Treatment

The course of the month. Burdock 10 grams of dried roots pour a cup of boiling water thermos and leave for 10 hours. Drain and after infusion in the refrigerator. Take 4 tablespoons of half an hour before breakfast.

Burdock root has positive effects on the digestive system as well.

Dried fruit and tangerine

These delicious products not only in the blood vessels of the cleanup, help maintain overall health.

Every day, half an hour before eating breakfast 1 tangerine, some raisins and walnuts two outlet - 15 minutes added to a glass with a little lemon juice diluted with water, and then another 15 minutes, you can have breakfast.

The above recipes that use at least one, soon will feel relief. Smart thinking and concentration skills largely depends on the condition of the blood vessels.

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