In the spring, when the time is approaching shilipad dress, women especially are beginning to care about their appearance. Choose a different diet, diligently fighting against extra pounds.

The scientists claim that the extra pounds cope well with spinach. Every morning drink a half cup of spinach juice, however, defend the principles of balanced nutrition, food three times a day, and get regular exercise, at least temporarily.
 Healthy figures
Hunger and zetmeti load three months is clearly visible results you get.
French spinach "stomach broom" is called.

Spinach dishes dietary foods considered. Spinach is rich in protein, essential amino acids are present. Also actively combat vitamin deficiency. It is much more protein than milk.

Vitamins and minerals will keep their properties after thermal treatment. Rich in iron and other substances that help protect the heart and nervous system and blood vessels.

Spinach is a substance from the body removes toxins, salts of heavy metals.


Spinach reduces internationalists cancer, osteoporosis and arthritis risk.

Healthy Figures

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