Provide a diet that will allow you to lose weight in three days 5, however, nutritionists, strongly warn that these diets for more than 3 days to continue.

Breakfast: 1 cup of water with honey (1 cup water 1 tablespoon of honey a few drops of lemon juice)

Lunch: cooked turkey meat and vegetables (up to 0.5 kg)

Dinner: 150 grams of water to cook salt cabbage 150-200gr 20 minutes. Kutaisi drink 30-40 years.


The intense hunger, the bedtime can 1 cup Sour milk / yogurt intake.

By Health and fitness 
healthy figures

Healthy Figures

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