What a beautiful morning lie. skin care tips

You know that is not enough to affect.

Our skin is very good. For the moment

Night is the time when our bodies get rid of rehabilitation.

Waste accumulate in the body during the day Also, the body

And repair skin cells

• skin before bedtime Skin whitening cream or night cream.

  To exfoliate and nourish the skin while sleeping after.

  The skin is the pollution Sunlight and things that might hurt.

  Skin throughout the day Whitening Cream Anti-aging creams and

  Joyce met riser for the night will help.

  Support the work of the skin To reduce the appearance of dark spots

  And skin from various skin problems. at night

  Face shine Clear in the morning

• Sleep is the time Our bodies need rest, 7-8 hours per day. Do not go to bed later than 4 pm because during this time, our body secretes hormones.

  Melatonin is known to benefit the skin in a good cause premature aging.

• Sleep in a good environment. Bedroom with no noise Airy We will rest squarely If there is noise or light.

  Not too much, it makes the dog sleep efficiency of repair is reduced.

• Sleep position may be the best Wide surface is too supine. The prone or side effects to face with a pillow over the force, which cause aging.

  Easy, especially on the cheeks and chin. But if I came face to face crumpled. Provide a towel moistened with hot water and then wait for it to cool out.

  Wrinkles on the face, it is lighter, faster, and it is indispensable in the morning, remember to use Garnier Light Cream SPF17 / PA ++ before leaving home every day, too.

  It not only keeps your skin young and radiant floors. It also protects the skin from the sun with it.