09:32:00
For
those whose health and safety figures
Morning
alarm clock and voice patskhapukhit hated dressing-closing mode starts doing
makeup that rgorme service
Even
today there is a delay, the morning breakfast with a great cup of coffee is
considered a commandment,
Sometimes
we fail to manage even the dalevasa and thinking, "I will eat anything for
lunch"
Kisristekhit
chavrbivart up the stairs.
Touted
as the "service of the things I eat" is the
The
reason is that often our figure exponentially increasing in width and have been
We
do not know how to proceed in the next couple of weeks ago bought trousers,
which have been on ghip
Gvekvreba
longer. Breakfast in the morning, it's a unique method which days
Doubled
reduces your appetite, at the same time the next morning to take the body
Important
minerals and vitamins. Therefore, I will teach you how to prepare a very simple
method
In
just five minutes the coffee modughebis parallel, so as to put you on the
morning
Nothing
will lack sleep and work will have to escape from the hungry.
So,
the previous evening Collect khramuna bread, the so-called
"khlebtsi", cheese or even low-fat
Sour
cream (or both), a bunch of lettuce leaves and sleep quietly. Get out in the
morning
Khlebtsebi
broke it a little debris, place a deep plate, pour the boiling water,
A
little salt to taste, and replace the top of the tightly so leave it for five
minutes. in five minutes
When
you have your coffee ready and lettuce were wounded, and remove the cover
plates, already produce mash khlebtsebi health and safety figures
Will
be turned into a mass, add the cheese and sour cream to taste, on top of the
lettuce moacherit
Enjoy
a delicious and sheets. Believe me such a lightweight, but at the same time
nutritious
And
a great breakfast and then throughout the day was unusually fresher feel and
desire
You
still have the same procedure for the second morning in a repeat. In fact it
will have a positive effect on your figure, with just five
Minute
affair.
