09:40:00
Diet is not a real shock
In order to lose 12 kilograms in two weeks, will follow this scheme, and the result is inevitable.
Breakfast - drink two cups of water and dine lightly. The next two hours would not drink the water.
Lunch - drink two cups of water, moderate dinner and the next two hours are also no longer drink water.
Dinner - drink a glass of water, if you yearn for a very, two moderately and had supper. Note that the dinner hours should not drink the water.
Note:
If you decide to eat the food and eat the interval mogshivdat, will drink 2 cups of water, and if you just eat fruit or msbukad refresh your hearts, 1 cup of water to drink.
