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How many people do not drink tsqls, do not take liquids before bedtime, in order not to have to get up at night mosashardavat. New approaches to people requires some minimum amount of water to take the toxins out of the body, but the new thing is that it is very important to drink water in right time.
Drinking water intake specified time enhances its effect.
2 glasses of water upon waking -aaktivebs internal parts
1 glass of water 30 minutes before dinner helps digestion
1 cup water bath helps to lower blood pressure in order not to lose the human mind
1 glass of water before bedtime helps prevent heart attack and stroke.
Also, drink water before going to bed also helps to prevent leg muscles usually leads (painful contractions).
Most heart attacks happen in the daytime between 6am and noon, when a heart attack occurs at night, when the heart is the most freshness condition, it means that something unusual is going on in the body. Professor viren Somers and his colleagues, who have worked on this problem for decades proved nights sleep apnoea mainly cause infarction.
If you are taking aspirin 1 times a day, it's better to get the night-reason: aspirin has a 24-hour "half-life" and as it takes place mainly in the morning hours of the heart attack, aspirin this time will have the strongest effect.
Note: Aspirin is a long time to you in a box, can even years (when aging, rotting smell of vinegar) Read the validity period has elapsed and you will throw it away. Firm "Bayer" in Crystal Crystal Brightness aspirin, which dissolves in touch, and faster acting than tablets. Aspirin should have the bed. Pain in the chest, pain in the left shoulder infarction may be an indication of the chin, nausea and sweating.
The pain may not necessarily be a heart attack, most people, about 60% of heart attacks occur during sleep, and if the pain arises, it is so strong that a person awakens from a deep sleep. When this happens, take 2 aspirin tablet, open the mouth and ingested liquid water.
After the emergency call to 112, neighbor, family tsevrtan- Tell - a heart attack! - Tell him to have received 2 aspirin. Sit in a chair or sofa and wait near the door of the emergency vehicle. Never face up at night. If you need this information to cardiologists estimated 10 people, could save 1 people.
