4-day diet:
Day 1: 500 g throughout the day. Sour cream.
Day 2: 8 pieces mokhrshuli sausage.
Day 3: 1 l pineapple kampoti.
Day 4: 1 kg. Apples.
In 4 days, you can drink coffee without sugar as much as you want.
Decreases 4-5 Kilo
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