Dental care need. Preferably foot bath daily intake.
Water should be at room temperature, but not hot. Such bath removing fatigue, cleanse the skin of the feet, improve blood circulation. Very helpful and salty soda (one SK) foot baths. Chamomile has a good effect, coniferous, flaxseed (two spoons raw 1 l. Of water) baths.
Foot wear thin cracks occur Prepare marigold flowers (one SK 1 l. Of water), St. John's wort or nettle (two spoons 1 l. Of water) infusion. Dry after washing the feet should be well especially between the fingers to apply the cream, then a circular motion yourself a foot massage from bottom to top. Tired legs well to rest, raised the ante.
After washing with soap, and the soles of the skin between the fingers or wipe salatsilis Boris alcohol, then his head, or talcum powder. It is conveniently selected shoes maintain healthy and beautiful legs.