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Calm and tension: - giskdebat you avoid problems and are unable to summon their strength. Eastern healers in this case advice: - knees, stand and deliver on his forehead with his hands so that the index fingers between the eyebrows gekhebodnen. The eyes are closed. Stay in this position for a few minutes and you will earn a relaxed and thinking clearly. Massage your hands through healthy figures tips
Feeling of heaviness in the neck: - hands on the back of the neck at the start so that the ends of the fingers about a foot away from the spine. Accurate, but strong fingers to press this point on. This time with eyes closed ugnda be breath - equal, deep, across the chest.
Restore strength and vigor: - w hands on the elbow. Moamrgvalet and both hands on the back of them. To get started, the circular motion of ribs massages. In addition, the back of his hands as much as possible, back to the wing. Breathe calmly and moderately. Massage should be done in a minute.
The weakness: - pointed to the front, and on the other hand, hold the bottom of this fix. W and 30 seconds after the big and index fingers to press the point, which is one of inches below the elbow. Repeat the same with the other hand.
