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Brains Tips | Every doctor has a special meaning and a view of health and
medicine in general. Japanese doctor vongia exception that health maintenance
of a peculiar, extraordinary advice stands. His address to the
doctor-dieticians International Symposium a frenzy. Vong said, if we look at
everything with humor and ease, it comes well tsagviva.
In this interview, the doctor could call traditional, but
can not deny that it is quite interesting.
- Doctor, Brains Tips said that the work to improve cardiovascular
exercise prolongs life. this is true?
- Your heart is designed to gitsemdes. Like any organ, it is
decaying over time. Forcing the heart, gitsemdes faster, does not mean that it
is longer serve you. When adding the driving speed, it is nonsense to think
that this will increase the length of his service. Do you want a long life?
Sleep.
- They also say that if you want, we reinforced the health
and prevent disease, protect, less alcohol to get ...
- Wine made of fruit, beer - malt, hops and yeast it. Can
you imagine how many useful substances can move side by side, if you are
refusing to accept it?
How to calculate the ratio of fat and muscle in the body?
Here, for example, I have a little extra fat and nervous ...
- You have the body and the fat ratio of 1: 1, to have two
bodies, the ratio would be 2: 1, I think so.
- Name a regular physical exercise advantage. Regular
exercise is beneficial, if they did not agree?
- My philosophy is simple. When nothing hurts after training
- this is a good thing.
- What about fried food, it is really so bad?
- What you did not hear me? What do they do with oil? How
can the products be harmful.
- Would you still agree that chocolate - this is pure
poison?
- Cocoa beans - is a chocolate tree seeds. I'm sure it is a
powerful resource for good mood ...
- I am fond of swimming. Many experts believe that it is
very useful for the organism. You agree with this?
- And what about the whale? They are constantly flying, but
where is the result?
- When I try to maintain the physical shape, I am doing my
own health. And which you are engaged in sports?
- Keep you in shape? So the form of a circle. In this
regard, I have no doubt in my shape.
- And finally, could you give some valuable advice to all
those who follow a healthy lifestyle.
- Life does not have to be a boring trip to the grave in
order to keep the body beautiful and healthy life in the last minute. I see it
this way: in one hand - glass of Chardonnay, the second -shokoladi, organism
grew old, but I'm excited and mivkrivar say: This is an adventure!
A fact which nutritionist, Dr. Wong shared.Brains Tips
The Japanese use very little fat and less prone to heart.
The Mexicans eat a
lot of fat and less prone to heart attacks than the British
chinebeli drink very
little red wine and less prone to have heart attacks than the British
The Italians drink a
lot of red wine and less prone to heart attacks than the British.
The Germans drink a
lot of wine, they eat a lot of fatty foods and sausage, but rarely more prone
to heart attacks than the British.
Some people are passionate about their health mdgomareoa the
care that they forget to live. However, life mercilessly runs ... do not be
extreme - sometimes feel like the right to give pleasure, but the constant care
of the health of your life into a boring existence, - that is to say to the
doctor wanted to Wong this humorous interview.
